Zen

Coast to coast Yoga

Explore the practice of yoga as we connect our mind and body with the elements of the wind and the sea. Experience the purity of sailing with a daily practice among the natural elements on sandy beaches.

“Yoga is the journey of the self, through the self, to the self” says the Bhagavad Gita. As you set yourself on a journey of introspection, you look for the values that bring you clarity and peace within your body and your mind.

Savour every moment with your journey companions and look for that which combines the sea with your search for plentitude.